Tips to Avoid Viruses

Tuesday, 26 May 2009, 17:16 | Category : flu, natural health
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Whenever we are in public places, the potential to pick up germs and viruses is high. Being aware of a few tips to prevent picking up germs is a good way to prevent getting a virus.

Here are a Few Ideas:

  • Avoid crowds as much as possible.
  • Use stairs rather than crowded elevators (keep hands off the rails)
  • Cash carries germs. Wash hands or use Thieves Hand Sanitizer after handling money.
  • Keep hands away from nose, eyes and mouth.
  • Use tissues, not cloth handkerchiefs.
  • Get plenty of sleep, keep stress levels down and use supplements to enhance immune system.
  • If you have to shake hands with someone, be sure and wash your hands before rubbing eyes or nose.
  • Use the “Sneeze into your elbow” technique.
  • Wash your hands often.

Common things people handle: Shopping cart handles, door knobs, hand rails, money, buffets, car doors, keyboards, phones, escalators, counter tops, credit cards, elevator buttons, bathrooms, bathroom door knobs, gas pumps and more.

Thieves Hand Sanitizer and other Thieves Products can be helpful in protecting yourself from germs and viruses.

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