Share You might call your office desk your “home away from home.” You spend hours at your computer. You make telephone calls, plan meetings, and sometimes even eat your lunch there when work piles up. Guess what else can be found at your desk? Germs. Lots of germs! University of Arizona microbiologist Dr. Charles Gerba [...]
Share If you turn on the TV, listen to the news or surf the Internet, it is hard not to hear about the latest health scare: H1N1 virus, otherwise known as “Swine Flu”. We really don’t need to be in a panic about Swine Flu but, let’s face it, there are always bacteria viruses and [...]
I have been using Gentle Baby essential oil blend to help me sleep through these years of menopause; even night sweats don’t seem to keep me awake anymore! I put 2–4 drops in my hands and inhale deeply; then I rub the oil on my temples and the back of my neck. I also rub 2–3 drops on the bottom of my feet. Even when I wake in the night to visit the bathroom, I fall quickly back to sleep, which was not happening before Gentle Baby!
—
