You attract more of whatever you focus on with emotion. If you spend a lot of time thinking and feeling stress about things you don’t like about yourself, you actually create a block to changing it.


Acceptance Essential Oil BlendThis is where Young Living’s essential oil blend Acceptance can be helpful. Acceptance oil blend helps you accept things as they are right now.


I used to feel I didn’t want to accept myself the way I am because I have pounds to lose and I felt that if I accepted myself as I am, that would make me not want to release the excess weight. So I fought it all the way but what I didn’t realize is that when I put all that negative energy into something I hate, I actually make it harder than ever to release the weight.


The subconscious is a funny thing. When you can accept things as they are, you have a more peaceful approach to things you intend to change. The emotional blocks disappear. This is an issue I have struggled with because it is easy to slip back into negative emotion over things I don’t like. It is also the reason I made up and EFT tapping sessions on this very issue.


The EFT Sessions below were originally part of the 30 Day Self Esteem Challenge on on my other blog. I use Acceptance oil blend for both of these EFT tapping sessions but you could also use other oils in rotation. I also use Release oil blend for the tapping session on Releasing Negative Self-Image.


I recommend doing these sessions multiple times. It can be a deep seated emotional issue and may take several rounds of EFT.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am




Download the Printable Tapping Script:
I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Releasing Negative Self-Image



I recommend using Release oil blend for this session on Releasing Negative Self-Image. See the printable scripts for other options.

Download the Printable Tapping Script:
Releasing Negative Self-Image – Shifting To Choosing to Like Myself EFT tapping script



Go to my web site for more on Acceptance oil and other oil blends from Young Living Essential Oils.

Melodie Kantner

Melodie has been a distributor with Young Living Essential Oils for 15 years and the publisher of Grade A Notes Newsletter for 13 years. Melodie also publishes other newsletters such as Network Marketing Success for Ordinary People and Esteem Power Newsletter and is the author of the Ebook: EFT for Network Marketers.

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